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Terms of Use

Last updated: June 2025

By accessing or using calories-macros.com (the "Site"), you agree to the following terms. If you do not agree, please do not use the Site.

1. Informational Purpose Only

All content on this Site — including the calculator, blog articles, and any other text — is provided for educational and informational purposes only. It does not constitute medical, nutritional, or professional health advice.

The calorie and macro estimates generated by our calculator are based on generalized population formulas. They are starting points, not prescriptions. Always consult a qualified healthcare professional or registered dietitian before making significant changes to your diet.

2. Accuracy of Information

We make reasonable efforts to ensure accuracy, but make no warranties about completeness, reliability, or suitability for any particular purpose. We reserve the right to correct or update content at any time.

3. No Liability

To the fullest extent permitted by law, calories-macros.com and its operators shall not be liable for any direct, indirect, incidental, or consequential damages arising from your use of, or reliance on, the Site or its content.

4. Intellectual Property

All content on this Site is owned by or licensed to calories-macros.com. You may not reproduce, distribute, or create derivative works without prior written permission.

5. External Links

The Site may link to third-party websites. We do not endorse or control those sites and are not responsible for their content.

6. Changes to These Terms

We may update these Terms at any time. Continued use of the Site after changes are posted constitutes acceptance.

7. Contact

Questions? Use our contact form.